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Every person enjoys the suggestion of sitting down to a scrumptious home-cooked meal, yet with today's busy routines, it can be harder than ever before to find the moment to put one together. Thankfully, help is available, the Bitter KARELA(BITTER MELON) recipe and suggestions in this post will certainly aid you assembled healthy meals for your family in a surprisingly, short time.

You need big diced onion.
Provide bitter melon or karela round sliced.
Prepare garlic chopped.
Provide ginger chopped.
You need green chilli chopped.
You need cumin seeds.
Prepare salt.
You need red chili powder.
You need turmeric.
Provide coriander powder.
Provide garam masala.
Provide black pepper.
You need hing or ASAFETIDA.
Use sunflower oil.
Use Few curry.

Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae. Traditionally bitter melon has been used as a folk remedy for a variety of ailments particularly stomach ailments. It also has been used in herbal medicine by the people of Amazon The videos below show two ways bitter melon curry is cooked in India. Karela, Aloo & Pyaz Ki Sabzi.

Let's first slightly unpeel the karelas and grease with salt.
Let it rest for 30 minutes and then wash and cut in round slices.
Start making them.make oil hot and add cumin seeds+ginger+garlic+green chilli.
Make them brown and add diced onion and all the spices together.now start cook at medium flame for 7 to 8 minutes.
After making onions so crunchy and tempting add bittermelon and cook at medium flame until it looks golden.
Enjoy so crunchy and yumm and also so powerful karelas.stay safe stay healthy stay happy.

Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Karela (bitter melon) is not a proven treatment for diabetes. It MIGHT help somewhat with the glucose/insulin balance, but it's not scientifically tested. Bitter melon, also known as karela and bitter gourd, is a plant with quite a unique fruit.

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