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Prepare whole wheat english muffin.
Prepare weight watchers american cheese.
Prepare lite ham.
Provide eggs.
Prepare white vinegar.
Prepare water.
Use salt & pepper for taste.

But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Over medium heat in a small pan, scramble egg in heated butter.

put water in small pot & bring to a boil.
cut whole wheat english muffin in half & toast in toaster....when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off.
place 2 slices of ham on dish & heat in microwave on high for 15 seconds.
when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water.
take out english muffin & plate & put a slice of ham on each half.
poach eggs until desired doneness...about 3 minutes depending on size of eggs...remove with slotted spoon to drain any water and place one egg on each half & serve.
salt & pepper for taste.

In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. I LOVE eggs benedict so played around with six different light versions to come up with the best! Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Eggs Benedict and a Bloody Mary is my favorite brunch.

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