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Everybody enjoys the concept of taking a seat to a tasty home-cooked dish, however with today's busy schedules, it can be tougher than ever before to find the time to place one with each other. The good news is, aid is available, the Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) recipe and guidance in this short article will help you assembled healthy meals for your household in a remarkably, short time.

Provide Pork (any cut of pork you like).
You need Green peppers.
You need to 80 grams Bamboo shoot (boiled).
Use Onion.
Prepare Garlic (finely chopped).
Use Ginger, finely chopped.
You need to prepare For marinating:.
You need to prepare ○ Ginger juice.
Provide ○ Sake.
Prepare ○Pepper.
You need ○Soy sauce.
You need to prepare ○Sesame oil.
You need Katakuriko (for coating).
Provide Combined flavoring ingredients:.
Prepare ● Soy sauce.
You need ● Sake.
Prepare ● Mirin.
You need to prepare ○Chinese chicken stock.
Provide to 2 tablespoon ● Oyster sauce.
Provide ● Pepper.
Prepare rounded teaspoon ● Katakuriko.
Provide ● Water.
You need Salt (for boiling).
You need to prepare Sesame oil (for stir frying).

Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes..
Finely julienne all vegetables. Add red and yellow peppers for color..
Mix ● seasonings. Taste before adding katakuriko..
Boil some water, add the salt (for boiling), and start cooking the bamboo shoots..
After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color..
Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan..
When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil..
When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil..
Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant..
Fry the onion quickly..
Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding)..
When the soup has boiled, add the pork and mix. It's done..
Serve on a dish with the sauce..

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