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Prepare Courgette and tenderstem salad.
Use tenderstem broccoli.
Use yellow courgette.
You need garlic, thinly sliced.
Provide a lemon - zested.
Prepare Olive oil for cooking.
Provide Extra virgin olive oil for drizzling.
Prepare Charred sweetcorn salad.
You need sweetcorns.
Provide sweet tomatoes chopped.
Use spring onions finely chopped.
Prepare of red chilli finely chopped.
Prepare red onion finely chopped.
Use coriander - stems and leaves finely chopped.
You need avocados.
Provide limes.
Provide Olive oil.

The Hero Ingredient: Dill flowers make for a pretty, decorative garnish. The Pro Tip: Search for yellow and orange tomatoes at the farmers market. Try one of our best summer salads to enjoy out in the sunshine, from healthy prawn and avocado to vibrant Thai chicken and a nourishing storecupboard Watermelon stands in for green papaya in this update of a classic summery Thai dish. It's best to buy a whole watermelon and use the flesh closest.

Prepare the sweetcorn by wrapping each one individually in tin foil with a little seasoning and olive oil. Cook on the bbq for 15-20 minutes until soft and blackened. Remove from the heat and cool..
Once cool, use a knife to remove the sweetcorn from the cob and transfer to a large bowl. Then chop all the remaining items (excluding the avocado) and add to the bowl and mix..
Then chop the avocado and fold into the mixture (handle with care so it doesn’t turn to mush) and add some seasoning, the juice of two limes and a drizzle of olive oil. Mix, cover and set aside..
For the yellow courgette salad, peel the courgette in ribbons using a potato peeler..
Heat a tbsp olive oil in a pan. Finely slice the garlic and add it to a pan over a medium heat. Sizzle it but don’t let it burn. When golden, add the broccoli with some seasoning and cook on a low heat until tender (but still crunchy). I covered the pan with a lid for a couple of minutes..
Once cooked, remove from the heat and leave to cool. Then mix with the courgette ribbons and seasoning and arrange on a plate..
Sprinkle with lemon zest and drizzle with extra virgin olive oil.

Come summer, I find a box full of organic produce on my desk every Monday morning. Big, bright red tomatoes that do smell and taste like My other favorite summer salad, called Shepherd's Salad, is very straightforward. Fruit salads are great to bring to gatherings or to enjoy as dessert on a warm day. This fruit salad has an ingredient list unlike any other, including raspberries, avocado, pineapple, fennel, radicchio, sunflower seeds and. Dig into a crisp, cool salad for a perfect summer meal.

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