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Cooking may be among the earliest skills on the planet. That does not mean that there are any kind of limitations to the expertise offered for the chef interested in raising his or her abilities. Also the finest chefs, even professionals, can constantly locate brand-new dishes, methods as well as methods to enhance their kitchen abilities, so lets try this Vegetable Tofu Stir Fry recipe, we hope you like it.

You need Main Ingredients.
You need to prepare Broccoli.
Prepare Tofu (drained, pressed, thin "domino" sized cut).
Provide Red Onion.
You need to prepare Sweet Onion.
You need Shredded Carrots.
You need to prepare Sliced Mushrooms.
Provide stock Cut Asparagus.
You need Snap Peas.
You need to prepare Spice to Make it Nice!.
You need to prepare Soy Sauce for Tofu marinade.
Provide Red Wine or cooking wine.
Provide lemon juice (juice or real lemon).
You need to 4 tablespoons of Olive Oil for Wok or Pan to fry.
You need to prepare Garlic (fresh or dried).
You need to prepare Salt, Garlic Salt, Lemon Pepper, etc...
Provide Optional.
You need Cooked White Rice.
Provide *for meat-atarians* Cooked Boneless Chicken or Cooked Bacon (cut).

Drain tofu by wrapping it between a few paper towels & something with weight for 20-30 mins (ie, glass baking pan, phone book, heavy pan). may want to place wrapped tofu between 2 paper plates while draining to minimize mess.
Once tofu is drained, cut 2 cups worth. Slices should look like slim dominoes. Pour soy sauce in a small bowl & marinate/soak tofu for 20-30 mins..
Heat wok/pan with olive oil at medium heat. First add TOFU (drained from soy sauce) with fresh thinly sliced garlic if have and cook for 2-3 mins...making sure to cook both sides of tofu slices. Next add Snap Peas, both Onions, Broccoli, Asparagus, Mushrooms, & Carrots. Add Red Wine & Lemon Juice as needed while stir frying all ingredients together. Cook for approx 5-7 mins on medium heat/fire. Turn off heat, add a little sea salt or garlic salt..
Serving Suggestions: Can be put over rice &/or add cooked chicken or cooked bacon..

There are few activities as satisfying also fulfilling as cooking. Not only can you flex your creative muscles, you can likewise supply delicious meals for your family members. Expanding your understanding of cooking is specific to enhance your time in the kitchen area. Trying Vegetable Tofu Stir Fry recipe is a terrific method to do simply that.

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