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You need to prepare Chopped Zucchini (about 1 large).
You need Broccoli Florets.
You need to prepare Tomato.
Provide Garlic.
Use Onion.
Use Cajun Seasoning.
You need Sodium Free Soy-Sauce (braggs).
Prepare Water.
You need Firm Tofu.
Prepare Salsa.

Heat 1/2 cup of water in a large nonstick skillet..
Add onion & garlic. Cook over high heat, stirring often, until soft about 5 minutes..
Add zucchini, tofu, and Cajun powder. Reduce heat and cook, stirring often cook for about 3 min then add broccoli and cook for an additional 2 min or until zucchini is tender..
Add small amounts of additional water if needed to prevent vegetables from sticking..
Stir in soy sauce and tomatoes..
Top with salsa if desired..
Serve with English muffins, warm tortillas, or roasted French bread..

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