Recipe for Perfect Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
Recipe for Perfect Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
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Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale Recipe
To cook Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale you only need 15 ingredients and 7 steps. Here is how you do that.
Ingredients of Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale :
You need Swordfish.
You need 1 inch Swordfish steaks.
You need to prepare Sundried Tomatoes (fresh).
Use lemon.
You need lemon juice.
You need to prepare olive oil, extra virgin.
Prepare Himalaya Salt.
Prepare chopped parsley (for seasoning and garlic).
Prepare ground black pepper.
You need to prepare basil, oregano spice mix.
Prepare butter.
You need Side - Pesto Farfale.
You need jarred Pesto sauce.
You need Sundried tomato (for garnish).
Provide Farfale Pasta (I prefer Protein Plus).
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale instructions :
Chop the Sundried tomatoes into small strips..
Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks)..
Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta..
Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top..
Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl..
Plate your delicious steaks - it's all about presentation!.
Enjoy with pasta!.
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