12 Must-Have Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale Recipes
12 Must-Have Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale Recipes
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Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale Recipe
You can cook Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale using 15 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale :
You need Swordfish.
Use 1 inch Swordfish steaks.
You need Sundried Tomatoes (fresh).
Provide lemon.
Provide lemon juice.
Provide olive oil, extra virgin.
Prepare Himalaya Salt.
Prepare chopped parsley (for seasoning and garlic).
You need to prepare ground black pepper.
Use basil, oregano spice mix.
Provide butter.
Prepare Side - Pesto Farfale.
Provide jarred Pesto sauce.
Prepare Sundried tomato (for garnish).
You need Farfale Pasta (I prefer Protein Plus).
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale instructions :
Chop the Sundried tomatoes into small strips..
Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks)..
Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta..
Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top..
Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl..
Plate your delicious steaks - it's all about presentation!.
Enjoy with pasta!.
Now that you have read the Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale recipe, and you have the expertise that you need to carry out in the kitchen. Obtain that apron out, dust off your mixing bowls and roll up your sleeves. You have some cooking to do.
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