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Provide -14 oz bagged salad (I used Fresh Express Garden).
Use lean ground beef cooked, drained very well and crumbled (I used 90% lean) (I also like it to be very warm but not steaming hot).
You need sweet onion minced or chopped very small.
You need reduced fat shredded cheddar.
Provide hamburger dill slices cut in half.
Prepare low calorie bread toasted and cubed (I used Weight Watcher wheat).
Prepare light thousand island dressing.
Provide dill pickle juice.

Add lettuce to a large salad bowl and add ground meat,onions, cheese, pickles and bread cubes..
Mix thousand island dressing with pickle juice and pour over salad. Serve!.

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