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You need to prepare tomato purée (or quantity to taste).
Use olive oil.
You need to prepare oregano.
Use salt.
You need to prepare carrot (grated).
Prepare cucumber.
Prepare onion.
Use sweet corn.
Use green peas.
You need to prepare lettuce and/or cabbage.
You need to prepare (any other vegetable you would like to add, for example tomatoes or lentils).
You need to prepare black olives.

For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!)..
For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste..
Enjoy with a piece of toast and orange juice for best experience! :b.

Take these Vegan light lunch - Tomato Soup + Salad recipe suggestions and use them as well as maybe even experiment while you are at it. The cooking area is a terrific place to attempt new things with the appropriate aid.

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