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Provide all purpose flour.
You need royco.
You need Salt.
You need to prepare vinegar.

Great for a quick weeknight meal accompanied with fresh veggies. It came out better than I anticipated I rarely use flour for breading fish. And I've never fried Tilapia always grilled or baked. We do not consume enough fish in my little family and this is one of my ongoing goals.

Clean fish with cold water.
Drain excess water then slice the fish into small raws and place it in a plate.
Apply 2 spoonful vinegar to the fish making sure it spreed through the fish then let it stay for 5 min.
In a plate mix 3 spoonful all purpose flour, salt and royco.
Take the fish and rub it in the mixture making sure it goes to all the places.
Heat cooking oil in a pan till hot.
Put the fish in the pan and let it cook slowly while it turns golden brown and do the same to the other side.
When done serve while hot with Ugali and kachumbari.

How to make pan fried tilapia? In a deep bowl, combine marinade ingredients, garlic, salt, cumin, lemon juice and oil. Mix marinade well and taste to adjust to your taste. Deliciously seasoned tilapia (white fish) dish. I threw this together, and the whole family including the kids devoured it and wanted more!

A fantastic, home-cooked meal is the example everybody keep in mind. Making use of these Luo pan fried tilapia recipe to enhance your cooking coincides as an athlete who keeps training-- the extra you do it, the better you get, learn as high as you can about cooking. The more recipe you have, the much better your dishes will taste.

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