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Everybody enjoys the suggestion of taking a seat to a delicious home-cooked dish, yet with today's busy schedules, it can be tougher than ever to find the moment to put one with each other. Fortunately, help is available, the Stir fried tilapia recipe and recommendations in this post will certainly aid you put together well balanced meals for your household in a surprisingly, short time.

Provide palm sized tilapia.
Use large onion.
Prepare large tomatoe.
Provide Small bunch coriander.

Fried Tilapia or any kind of fried fish is easy to cook. I'm sure that we all have our own ways of frying fish. Fried tilapia in coconut milk is a good example. You can also make sinigang na isda with it.

First deep fry the fish in hot oil..
Chop all the vegetables to the desired size.
First stir fry your onions until golden brown.
Then add your tomatoes and cook until mushy..
Lastly add the coriander and then add your deep fried fish and stir. You can add some water for stew..
Serve with kachumbari and your favourite starch Like ugali and rice. Enjoy..

Serve the stir-fried vegetables with the fish. Easy and healthy, this oriental fish stir-fry recipe uses Tilapia, fresh ginger, garlic, sesame seeds and honey. Broccoli and cauliflower provide cruciferous vegetables. Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming, stir-frying and even more but grilling is a healthy and time efficient way to prepare Tilapia. Choose from a wide range of similar scenes.

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