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12 Top-Rated Green bananas(matoke) Shepherd pie Recipes

12 Top-Rated Green bananas(matoke) Shepherd pie Recipes

Looking for the perfect Green bananas(matoke) Shepherd pie recipe? look no further! We provide you only the perfect Green bananas(matoke) Shepherd pie recipe here. We also have wide variety of recipes to try.

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Green bananas(matoke) Shepherd pie Recipe

Green bananas(matoke) Shepherd pie

To make Green bananas(matoke) Shepherd pie you need 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Green bananas(matoke) Shepherd pie :

  1. Use and a half kg of green bananas.
  2. Use minced meat.
  3. Prepare large carrot(grated).
  4. Provide onion.
  5. You need to prepare tomatoes(peeled).
  6. Use Salt, 1tsp paprika.
  7. Provide tumeric powder.
  8. Prepare Cooking oil.
  9. You need egg wash (optional).

Add some salt, ½ tsp. chilli powder, coriander, chopped chilli, ½ tsp. turmeric. We're making our filling with lamb, beef, green beans and mushrooms, all simmered in a flavorful sauce. One of the most delicious results was shepherd's pie­—now a classic comfort food. Matoke is a banana variety that is indigenous to Uganda.

Green bananas(matoke) Shepherd pie instructions :

  1. Prepare your ingredients..... In a sufuria boil your minced meat with little water while and stir.....when all the water has evaporated from the meat, add enough cooking oil, onion and stir....leave it for about 3mins to cook.....
  2. Now add your grated carrots, tomatoes, paprika, salt and tumeric powder....stir let them cook for about 10mins or until the tomatoes have become juicy....!!.
  3. Peel and wash your bananas, cut them into two pieces....put them in a pot with water and little oil and salt....boil them until soft....then mash them using a mwiko.....
  4. Cover your pie baking tin with a foil, spread your cooked minced on the foil.....then on top spread your mashed bananas you can egg wash or leave it like that.....bake @180degrees for 30mins.
  5. Once ready remove from the oven let it rest for about 10mins then serve.....enjoy!.

They are shorter than regular bananas and are somewhat thicker at the mid section as a If the bananas are fully ripe, they can be consumed as normal fruit, but it is considered a waste since matoke is known as a green cooking banana. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. It comes from the family of bananas known as the East African Highland bananas. Matoke is used mainly for cooking when they are green and unripe..with the kind of refrigeration we had in our homes, cooked meat could be kept much more safely than raw.

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