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Ginataang Tilapia pertains to tilapia cooked in coconut milk and sauteed garlic, onion and ginger with spinach and long green chili. Fry the fish in hot oil until golden brown. I like using a little bit more oil when frying fish. This helps cook the fish uniformly.
It will also help if you have a splatter screen by. Pan Fried Tilapia with Green PeppercornsThe Recipe Wench. Coat Tilapia fillets in Dijon mustard. Then dip in panko to coat. Heat oil in skillet on med/high - I try to use as little as I can get away with.
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