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This stir-fry is packed with veg and vitamins, and plenty of protein too from the eggs and sesame seeds. Stir in the sesame seeds, season with salt and pepper and serve immediately. Heat half oil in a large wok or frying pan over high heat. Stir in the rice, prawns, fish sauce, spring onions and a splash of water and heat through (stirring occasionally).
Carefully fold through the egg and. This egg fried rice recipe is easy and delicious, perfect for a quick lunch or dinner. Find more recipe inspiration at BBC Good Food. Don't call the Chinese takeaway - make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok.
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