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You need Rotisserie Chicken, shredded.
You need to prepare seedless grapes, halved.
You need to prepare gala or Fuji apple, small cubes.
You need cilantro, chopped.
Use garlic powder, salt, pepper and cayenne to taste.
Prepare (I add about a TBL of each because I like it well seasoned).
You need chia seeds.
You need to prepare sunflower seeds.
You need to prepare C- 3/4 C mayo (homemade makes this chicken salad!).
Prepare (Use more mayo if you like it wetter).

In large bowl, shred chicken and add diced apples and halved grapes..
Add cilantro, spices and chia and sunflower seeds.
Add mayo to desired wetness.

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