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Provide grass fed beef.
You need to prepare cauliflower.
You need carrots chopped.
Prepare onion, chopped.
Use frozen peas.
You need to prepare mushroom.
You need celery.
Use mozzarella cheese.
Prepare grated parmesan cheese.
Provide beef broth.
You need to prepare tomato paste.
You need worcestershire sauce.

This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy! The second course I made at the Salt Lake Home Show on Friday night was my Healthy Sweet Potato Shepherd's Pie and this Mashed Cauliflower Shepherd's Pie. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.

Prepare mashed cauliflower.
Brown meat.
Sauteed veggies.
Add meat and veggies together add broth and paste simmer.
Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it..
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This family friendly recipe is a lower carb version that will win over even your picky eaters! Mash the cauliflower in a large bowl. Stir in the butter and cheese. Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Still creamy and buttery, you'll barely miss the potatoes.

Take these Cauliflower mashed shepherd's pie recipe suggestions and use them as well as maybe even experiment while you go to it. The kitchen is a fantastic place to attempt brand-new points with the appropriate assistance.

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