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You need Ingredints for Batter:.
Provide Urad Dal.
Prepare Chana dal , soaked in water for-1 hr.
Prepare Flat rice/, soaked in water for 15 mins.
Provide Methi soaked in water along with urad dal.
You need to prepare Rice flour, soaked in 1 cup water for 15 mins.
Use Vegetables:.
You need to prepare Chopped onion.
Use Chopped/grated carrots.
Prepare Chopped green beans.
Prepare Chopped bell peppers.
Provide Chopped coriander.
Use Salt.
Provide Tampering:.
Use curry leaves.
Prepare Chopped green chilli.
You need Mustard seeds.
You need Cumin seeds.
You need Whole dry red chilli.
Provide Oil for Tadka/Tampering.
You need to prepare Oil for greasing the muffin/appe pan.

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Make the Batter: Grind all the soaked ingredients one by one. Now mix everything with rice flour and again grind all together to make a fine batter. Ferment this batter in a bowl with tight lid at least for 8 hrs or till it gets fermented nicely..
Add all other vegetables in the batter. Add salt and chopped coriander. Mix the batter well..
Tadka/Tampering: In a pan heat oil for Tadka. Add whole red chilli cumin seeds and mustard seeds. Let it splatter. Add curry leaves. Fry for a second. Add onions. Stir till just translucent. Cool a little then add to the fermented batter..
Baking: Pour ½ tspn of oil in all moulds. Then pour the batter in the mould till neck. Half fill one mould with water. Cover the muffin tray with same sized tray like a lid or with silver foil covered from all side. Pre heat oven in 200degrees for 10 min. Bake the appe covered for 15 mins. Take out the tray..
Flip the appes and bake again for 5-7 mins or till all are cooked. Take off the lid/cover. If you wish to brown the appes then bake it open for 3-4 min in hot oven..
Appe are ready to serve. Best paired with coconut chutney..

Green apples are often used in baking because their slightly tart flavor offsets the sweetness of the baked goods. You want the apples diced fairly small so they cook while. Bake these fluffy Apple Muffins for a quick breakfast on the go or a midday snack. These paleo apple muffins start with almond flour. As you can see in the picture, almond flour, even finely ground almond flour, can sometimes clump.

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